What is Conscious Napping?
Conscious Napping is a bilingual app that focuses on helping employees, patients and other individuals awaken their potential and feel productive, happy, and healthy.
Explicitly designed to tap into the power of the subconscious mind, Conscious Napping helps harness your natural ability to intentionally address areas of your life that you want to change and improve. Using proven techniques of guided visualization and the latest research in brain neuroplasticity, Conscious Napping is the culmination of over 20 years of experience, testing, and training in education, organizational change, emotional intelligence, and mindfulness.
Users can download our App and enroll in one of 6 Core Courses focusing on stress, sleep, pain, weight, or tobacco cessation. They can also choose from over 80 modules on a wide range of topics in three Wellbeing Programs: Emotional and Mental, Physical, and Financial.
Call today to see how it can benefit your organization. 612-839-2295